Kristopher describes the Flow State aboard the Cruise Ship Valor – Well-Being and Enlightenment.

Watch this beautiful video on experiencing the infinite now moment, shot aboard the Cruise Ship Valor.

What is Being in The Flow?

The flow is a beautiful, yet powerful state of being where life moves effortlessly through you. What does it mean to be in the flow? When in the flow you know the answers to life’s challenges with little effort or figuring it out. When flowing, you tap into your creative juices as the words, music or art naturally flows out of you. You may be highly productive, tapped in and turned on with little to no effort. But, perhaps most importantly, when in the flow, you experience well-being or even bliss of which happiness is a natural by-product.

Aspects of the flow state are experienced in different life arenas and are given different labels. In sports, for example, being in the flow is sometimes called being in the zone. In business, one gets into their groove and deals come naturally. In Buddhism, the state of being in flow is sometimes referred to as nirvana. When in the flow a musician becomes lost in their music. A painter becomes one with the canvas. Whether it is work, sport, conversation or hobby, when in the flow, there is often an experience of the suspension of time and complete freedom.

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